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Woman improving her life expectancy by wearing hearing aids and working out is outside on a pier.

Many people just accept hearing loss as a part of aging like reading glasses or gray hair. But a study from Duke-NUS Medical School shows a connection between hearing loss and total health in older adults.

Senior citizens with hearing or vision loss frequently struggle more with cognitive decline, depression, and communication troubles. You may have already read about that. But did you know that hearing loss is also linked to shorter life expectancy?

People who have neglected hearing loss, according to this research, might actually have a reduced lifespan. And, the likelihood that they will have difficulty performing tasks required for daily life almost doubles if the individual has both hearing and vision impairment. It’s both a physical issue and a quality of life problem.

While this might sound like sad news, there is a silver lining: hearing loss, for older adults, can be managed through a variety of methods. Even more significantly, having a hearing exam can help expose major health concerns and spark you to take better care of yourself, which will improve your life expectancy.

What’s The Link Between Hearing Loss And Weak Health?

Research undoubtedly shows a connection but the specific cause and effect isn’t well known.

Researchers at Johns Hopkins note that seniors with hearing loss had a tendency to have other problems, {such assuch as} high rates of smoking, increased heart disease, and stroke.

When you understand what the causes of hearing loss are, these results make more sense. Many cases of hearing loss and tinnitus are linked to heart disease since high blood pressure impacts the blood vessels in the ear canal. When the blood vessels are shrunken – which can be brought on by smoking – the blood in the body has to work harder to keep the ears (and everything else) working which results in higher blood pressure. High blood pressure in older adults who have hearing loss often causes them to hear a whooshing sound in their ears.

Hearing loss has also been linked to Alzheimer’s disease, dementia, and other forms of cognitive decline. Hearing specialists and other health care professionals think there are several reasons why the two are connected: for starters, the brain has to work harder to distinguish words in a conversation, which leaves less mental ability to actually process the words or do anything else. In other cases, lots of people with hearing loss tend to be less social, frequently because of the difficulty they have communicating. This social isolation causes anxiety and depression, which can have a severe impact on a person’s mental health.

How Hearing Loss Can be Treated by Older Adults

Older adults have a few choices for treating hearing loss, but as the studies reveal, the best thing to do is deal with the problem as soon as possible before it has more severe consequences.

Hearing aids are one type of treatment that can be very effective in combating your hearing loss. There are several different types of hearing aids available, including small, subtle models that are Bluetooth ready. In addition, hearing aid technology has been maximizing basic quality-of-life issues. As an example, they enable you to hear better during your entertainment by allowing you to connect to your phone, computer, or TV and they filter out background sound better than older models.

So that you can prevent further hearing loss, older adults can consult with their physician or a nutritionist about positive dietary changes. There are connections between iron deficiency anemia and hearing loss, for example, which can frequently be treated by adding more iron into your diet. An improved diet can help your other medical issues and help you have better overall health.

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